Not content with holding down a full time job, writing articles for The Huffington Post and doing the odd radio show, I have now started an antique business which fills up my weekends. Up at 5.00am is the secret if you're wondering. Energy is learned- get up early, eat properly and keep pushing yourself. Most importantly, don't expend precious energy on people who waste your time and don't appreciate you or teach you something useful. Life is a challenge and we should keep reaching for what interests us while there's still time left.