Human beings have an incredible ability to convince themselves of anything. It is all the rage for totally rational people to be allergic to everything these days, not least themselves. And the most unhealthy and overweight frequently ignore their own reality. The body is made up of 'pipes' which need to be cleaned out. Quite simply, if we don't move enough, the pipes get clogged up. The outcome of not moving sufficiently and remaining in a state of inertia (mentally, physically and metaphorically speaking) is usually this:
A strange formation on the raised root of an old beech tree. Looks weird!
I have never seen so many seeds as this literally carpeting the ground in the woods.